simon croot 997m row
997
Meters
4:06.4
Time
2:03.5
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 141 |
January 25, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 997 | 2:03.5 | 185 | 938 | 27 |
| 1:38.4 | 400 | 2:03.0 | 188 | 947 | 27 |
| 1:40.6 | 800 | 2:05.7 | 176 | 905 | 27 |
| 0:47.5 | 997 | 2:00.5 | 200 | 987 | 27 |
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Workout Graph
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