simon croot 501m row
501
Meters
2:01.4
Time
2:01.1
Pace
31
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 143 |
January 24, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 501 | 2:01.1 | 197 | 977 | 27 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 27 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 27 |
| 0:24.8 | 501 | 2:02.7 | 189 | 950 | 27 |
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Workout Graph
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