simon croot 1000m row
1,000
Meters
4:01.5
Time
2:00.7
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 143 |
January 23, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 29 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 28 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 30 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 29 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 30 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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