simon croot 500m row
500
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 143 |
January 23, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 33 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 34 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 34 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 34 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 33 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.