simon croot 1006m row
1,006
Meters
3:58.6
Time
1:58.5
Pace
66
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 144 |
January 23, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.6 | 1,006 | 1:58.5 | 210 | 1022 | 30 |
| 1:35.0 | 400 | 1:58.7 | 209 | 1019 | 30 |
| 1:34.9 | 800 | 1:58.6 | 210 | 1021 | 30 |
| 0:48.7 | 1,006 | 1:58.2 | 212 | 1029 | 31 |
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Workout Graph
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