simon croot 1000m row
1,000
Meters
4:03.2
Time
2:01.6
Pace
62
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 144 |
January 22, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 27 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 28 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 26 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 27 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 28 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 27 |
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Workout Graph
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