simon croot 500m row
500
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 141 |
January 06, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 32 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 33 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 34 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 32 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 32 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 32 |
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Workout Graph
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