simon croot 500m row
500
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 142 |
January 03, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 32 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 35 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 32 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 34 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 32 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.