simon croot 1002m row
1,002
Meters
4:03.6
Time
2:01.5
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 144 |
January 03, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,002 | 2:01.5 | 195 | 970 | 28 |
| 1:34.8 | 400 | 1:58.5 | 210 | 1023 | 28 |
| 1:39.3 | 800 | 2:04.1 | 183 | 929 | 29 |
| 0:49.5 | 1,002 | 2:02.5 | 190 | 954 | 28 |
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Workout Graph
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