simon croot 1000m row
1,000
Meters
4:08.2
Time
2:04.1
Pace
62
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 142 |
January 02, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 26 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 27 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 26 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 26 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 27 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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