simon croot 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 141 |
January 02, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 32 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 32 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 33 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 32 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 33 |
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Workout Graph
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