simon croot 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 141 |
January 02, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 27 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 28 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 26 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 27 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 27 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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