simon croot 1003m row
1,003
Meters
4:08.0
Time
2:03.6
Pace
64
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
January 02, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,003 | 2:03.6 | 185 | 937 | 26 |
| 1:37.8 | 400 | 2:02.2 | 192 | 959 | 27 |
| 1:41.7 | 800 | 2:07.1 | 170 | 886 | 27 |
| 0:48.5 | 1,003 | 1:59.4 | 205 | 1006 | 26 |
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Workout Graph
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