simon croot 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 143 |
December 31, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 26 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 26 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 26 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 27 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 26 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 27 |
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Workout Graph
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