simon croot 500m row
500
Meters
2:03.7
Time
2:03.7
Pace
31
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 141 |
December 31, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 26 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 28 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 26 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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