simon croot 1000m row
1,000
Meters
4:03.1
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 143 |
December 15, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 28 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 28 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 29 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 27 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 29 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 29 |
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Workout Graph
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