simon croot 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 143 |
December 15, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 28 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 29 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 28 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 29 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 30 |
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Workout Graph
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