simon croot 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
63
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 143 |
December 15, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 28 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 29 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 28 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 29 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 28 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 30 |
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Workout Graph
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