simon croot 1000m row
1,000
Meters
4:02.0
Time
2:01.0
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 142 |
December 14, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 28 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 30 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 28 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 29 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 30 |
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Workout Graph
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