simon croot 1000m row
1,000
Meters
4:04.6
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 142 |
December 13, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 27 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 28 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 27 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 29 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 27 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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