simon croot 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 142 |
December 13, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 27 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 28 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 27 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 26 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 28 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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