simon croot 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 143 |
December 12, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 28 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 29 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 28 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 29 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 29 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 29 |
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Workout Graph
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