simon croot 500m row
500
Meters
2:12.2
Time
2:12.2
Pace
27
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 74 |
| Drag Factor | 143 |
December 07, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 33 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 34 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 35 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 35 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 34 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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