simon croot 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 142 |
December 07, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 29 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 30 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 29 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 29 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 30 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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