simon croot 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 142 |
December 07, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 29 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 28 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 29 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 29 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 29 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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