simon croot 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 143 |
December 06, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 26 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 27 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 26 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 27 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 26 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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