simon croot 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 142 |
December 06, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 31 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 35 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 32 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 31 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 29 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.