simon croot 1000m row
1,000
Meters
4:03.0
Time
2:01.5
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 143 |
December 06, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 27 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 28 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 28 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 26 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 27 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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