simon croot 1000m row
1,000
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 143 |
December 06, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 27 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 28 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 26 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 28 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 26 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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