simon croot 1000m row
1,000
Meters
4:09.1
Time
2:04.5
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 143 |
December 05, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 29 |
| 1:38.7 | 400 | 2:03.3 | 186 | 941 | 29 |
| 1:43.1 | 800 | 2:08.8 | 164 | 862 | 30 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 30 |
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Workout Graph
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