simon croot 501m row
501
Meters
2:07.2
Time
2:06.9
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 141 |
November 29, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.2 | 501 | 2:06.9 | 171 | 888 | 28 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 28 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 29 |
| 0:25.7 | 501 | 2:07.2 | 170 | 884 | 28 |
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Workout Graph
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