simon croot 500m row
500
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 141 |
November 28, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 31 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 32 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 32 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 30 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 32 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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