simon croot 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 141 |
November 28, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 28 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 29 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 28 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 29 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 29 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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