simon croot 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
65
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 141 |
November 28, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 29 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 29 |
| 0:48.4 | 400 | 2:01.0 | 198 | 979 | 29 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 30 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 29 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 29 |
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Workout Graph
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