simon croot 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 142 |
November 24, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 29 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 30 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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