simon croot 503m row
503
Meters
1:59.8
Time
1:59.0
Pace
32
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 142 |
November 24, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 503 | 1:59.0 | 207 | 1013 | 26 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 26 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 28 |
| 0:24.6 | 503 | 1:59.4 | 206 | 1007 | 24 |
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Workout Graph
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