simon croot 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 139 |
November 23, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 28 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 28 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 28 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 28 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 29 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 29 |
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Workout Graph
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