simon croot 500m row
500
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 139 |
November 21, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 31 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 34 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 29 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 32 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 32 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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