simon croot 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 141 |
November 09, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 27 |
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 28 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 28 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 27 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 29 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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