simon croot 500m row
500
Meters
2:17.2
Time
2:17.2
Pace
28
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 141 |
October 25, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 31 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 32 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 32 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 30 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 33 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 31 |
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Workout Graph
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