simon croot 1000m row
1,000
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 136 |
October 09, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 28 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 28 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 29 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 28 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 28 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 29 |
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Workout Graph
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