simon croot 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 136 |
October 09, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 28 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 28 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 28 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 29 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 28 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 31 |
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Workout Graph
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