simon croot 1004m row
1,004
Meters
4:07.3
Time
2:03.1
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 138 |
October 06, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,004 | 2:03.1 | 187 | 944 | 27 |
| 1:41.3 | 400 | 2:06.6 | 172 | 893 | 27 |
| 1:38.0 | 800 | 2:02.5 | 190 | 955 | 28 |
| 0:48.0 | 1,004 | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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