simon croot 3003m row
3,003
Meters
12:07.3
Time
2:01.0
Pace
197
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 137 |
October 06, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 3,003 | 2:01.0 | 197 | 978 | 27 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 28 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 28 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 28 |
| 0:01.0 | 3,003 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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