simon croot 504m row
504
Meters
2:01.0
Time
2:00.0
Pace
32
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 140 |
October 05, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 504 | 2:00.0 | 202 | 996 | 26 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 28 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 26 |
| 0:25.8 | 504 | 2:04.0 | 183 | 931 | 23 |
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Workout Graph
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