simon croot 1000m row
1,000
Meters
4:05.0
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
September 26, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 27 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 28 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 28 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 28 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 27 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 29 |
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Workout Graph
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