simon croot 500m row
500
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 136 |
September 06, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 30 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 32 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 29 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 31 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 31 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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