simon croot 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
28
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 134 |
September 05, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 31 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 34 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 31 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 31 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 32 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 31 |
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Workout Graph
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