simon croot 1004m row
1,004
Meters
4:11.0
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 136 |
September 04, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,004 | 2:05.0 | 179 | 916 | 27 |
| 1:38.4 | 400 | 2:03.0 | 188 | 947 | 28 |
| 1:43.1 | 800 | 2:08.8 | 164 | 862 | 27 |
| 0:49.6 | 1,004 | 2:01.5 | 195 | 970 | 28 |
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Workout Graph
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