simon croot 500m row
500
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
August 30, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 30 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 32 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 29 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 29 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 32 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.